We don’t need to destroy our oceans to enjoy the benefits of omega-3 for heart, brain, and eye health. Fish get their omega-3 from eating algae and so can you! Here are 5 reasons why Testa plant-powered omega-3 is the best choice for personal and planetary health.
With an estimated 17.9 million lives taken each year, cardiovascular disease is the leading cause of death globally. An estimated 4 out of 5 cardiovascular deaths are from heart attack and stroke, and one-third of these are premature deaths in people under the age of 70. Scary right?
If you go out for a run or a brisk walk, you may notice your heart pumping faster and your breathing getting deeper. That’s because your heart and lungs are working together to get more oxygen into your blood and use that oxygen efficiently to produce the energy needed for...
There are several factors involved in keeping your heart healthy; exercise, stress management, getting enough quality sleep, and a good diet. A good diet doesn’t just mean cutting back on junk food and limiting the amount of saturated and trans fats you’re consuming; it also means making sure you’re eating...
